Lifestyle

The Lifestyle section of the WeightDoc website is to help people make positive changes, become more physically active, lose weight and improve their health.

 

Weight management: lifestyle services for overweight or obese adults

Source: National Institute for Health and Care Excellence

 

The NHS Digital Weight Management Programme

Source: NHS England

 

Sensible weight loss should be seen as a long-term lifestyle change

Source: British Nutrition Foundation

 

What Should I Eat When Tackling Medications For Weight Loss?

Source: TheWeightDoc News